Mandatory Gear & Equipment Checklist

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Navigation

GPS Device / Watch with Preloaded GPX TrackGPS watch or device with the full course GPX track downloaded. Physical Course Map BackupWaterproof paper map backup in case your digital device dies.

Hydration

Minimum 1.5 L Water CapacityHydration vest bladder or soft flasks (min 1500 ml). Water Purification Tablets / FilterRequired for emergency river water refilling in remote jungle legs. Reusable Soft Cup / Collapsible CupCupless race policy — aid stations do NOT provide disposable cups.

Safety

Primary Headlamp + Spare BatteriesHigh-lumen main headlamp mandatory for Friday night start. Backup Secondary Light SourceMandatory secondary headlamp or torch for 100-mile runners. Emergency WhistleFor emergency signaling. Emergency Space Blanket (Mylar)Thermal blanket against hypothermia during forced stops. Basic First Aid KitBandages, disinfectant wipes, blister tape, and personal medications.

Apparel

Waterproof Rain Jacket with HoodMandatory — tropical mountain rainstorms can hit quickly. Dry Change of Clothes (Drop Bag)Packed for designated drop bag stations. Sun Cap / Visor / BuffSun protection for daytime exposure.

Communication & Power

Fully Charged Mobile PhoneKept powered on in a waterproof bag. Race Emergency Hotline SavedOfficial race organization contact saved in phone.

Nutrition & Electrolytes

Minimum 1,000 kcal Emergency FoodEnergy gels, chews, or solid food between aid stations. Electrolytes & Salt CapsulesCritical to prevent cramping in tropical heat and humidity.

Identification

Official Race Bib (Visible)Pinned to front torso throughout the race. Photo ID / Passport CopyRequired at race check-in and medical verification.

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Mountain Trail Comfort

Trekking PolesExtremely useful for steep climbs heading towards El Valle. Extra Trail SocksDry feet equal fewer blisters after river crossings. Anti-Chafing Cream / BalmEssential for long miles in humid tropical weather. Kinesiology Tape / Strapping TapeFor joint support and mid-race muscle strains.

Tropical Climate Protection

UV Trail SunglassesFor daytime trail sections and coastal sun glare. Waterproof SunscreenHigh SPF sweat-resistant formula. Insect RepellentTropical rainforest environment has insects; stay protected. Waterproof Dry Pouch for ElectronicsProtects phone and car keys during river crossings.

Useful Extras

Portable Powerbank & CableTo recharge watch and phone during 100M legs. Personal Comfort SnacksFavorite real-food treats for night hours. Lightweight Rain CapFor night rain in the mountains. Microfiber Towel in Drop BagA huge comfort booster at major drop bag stations.

Mandatory Gear & Equipment

Interactive Gear Checklist

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