The Aid Stations will have water and other beverages for the runners.

 

In the main stations (Tres Hermanas and El Valle de Antón), they will have an ambulance, electrolytes, soft drinks, fruits, solid food, gels and salt tablets. At night we will have broths and noodles too.

 

Preferably each runner should bring their own cup or collapsible glass but we will have biodegradable disposable cups.